Dragon Fire 5.00 mi

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Lap Details

Rider: Ellen T
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Saturday, November 30, 2024
Time: 23:36
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 12.7 Avg / 19.2 Max
Power (Watts): 88 Avg / 150 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 135 Avg / 138 Max

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