Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, December 1, 2024
Time: 21:06
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.2 Avg / 17.8 Max
Power (Watts): 113 Avg / 219 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 127 Avg / 136 Max