Dragon Fire 5.00 mi

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Lap Details

Rider: Mikal Lundy
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, December 2, 2024
Time: 18:29
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.2 Avg / 19.1 Max
Power (Watts): 150 Avg / 234 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 135 Avg / 144 Max

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