Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, December 3, 2024
Time: 41:34
Distance: 7.87 Miles
Completed:
Calories: 340
Speed (MPH): 11.4 Avg / 27.8 Max
Power (Watts): 113 Avg / 541 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 118 Avg / 120 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)