Bent Spoke 4.00 mi

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Lap Details

Rider: Mike Manos
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Thursday, December 5, 2024
Time: 17:58
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.4 Avg / 21.0 Max
Power (Watts): 114 Avg / 281 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 128 Avg / 138 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)