Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Darren Asper
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, December 6, 2024
Time: 21:38
Distance: 6.98 Miles
Completed:
Calories: 327
Speed (MPH): 19.2 Avg / 28.4 Max
Power (Watts): 228 Avg / 459 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 141 Avg / 155 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)