Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Morris
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, December 7, 2024
Time: 22:09
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 10.9 Avg / 17.6 Max
Power (Watts): 80 Avg / 179 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

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(Fall 2024)