Rider: | Ronald Roop |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, December 9, 2024 |
Time: | 17:10 |
Distance: | 5 Miles |
Completed: | |
Calories: | 199 |
Speed (MPH): | 17.5 Avg / 20.4 Max |
Power (Watts): | 176 Avg / 336 Max |
Cadence (RPM): | 61 Avg / 70 Max |
Heartrate (BPM): | 128 Avg / 139 Max |
Seasonal Best
(Fall 2024)