Rider: | Donald Vaupel |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Monday, December 9, 2024 |
Time: | 18:30 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 141 |
Speed (MPH): | 13.0 Avg / 22.8 Max |
Power (Watts): | 109 Avg / 303 Max |
Cadence (RPM): | 44 Avg / 78 Max |
Heartrate (BPM): | 117 Avg / 127 Max |
Seasonal Best
(Fall 2024)