Dragon Fire 5.00 mi

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Lap Details

Rider: Kat Smith
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 9, 2024
Time: 26:50
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 11.2 Avg / 14.9 Max
Power (Watts): 71 Avg / 188 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 150 Avg / 229 Max

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