Bent Spoke 4.00 mi

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Lap Details

Rider: Shannon Diddell
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, December 9, 2024
Time: 15:45
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 15.3 Avg / 21.5 Max
Power (Watts): 142 Avg / 435 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 124 Avg / 237 Max

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