Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: kerry ames
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Friday, December 13, 2024
Time: 18:38
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 12.9 Avg / 21.0 Max
Power (Watts): 110 Avg / 229 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 112 Avg / 139 Max

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(Fall 2024)