Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rodney Bent
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, December 13, 2024
Time: 21:36
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.1 Avg / 16.7 Max
Power (Watts): 79 Avg / 181 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 84 Avg / 96 Max

Seasonal Best

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(Fall 2024)