Dragon Fire 5.00 mi

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Lap Details

Rider: Nik Vest
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Friday, December 13, 2024
Time: 27:23
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 11.0 Avg / 23.8 Max
Power (Watts): 68 Avg / 310 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 185 Avg / 185 Max

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