Dragon Fire 5.00 mi

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Lap Details

Rider: Robert Freeman
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Monday, December 16, 2024
Time: 21:07
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.2 Avg / 23.0 Max
Power (Watts): 112 Avg / 379 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 115 Avg / 155 Max

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