Wicked Workout 7.80 mi

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Lap Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, December 24, 2024
Time: 31:06
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 15.2 Avg / 27.9 Max
Power (Watts): 184 Avg / 377 Max
Cadence (RPM): 53 Avg / 93 Max
Heartrate (BPM): 181 Avg / 215 Max

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