Apple Grinder 7.00 mi

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Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, December 26, 2024
Time: 21:26
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 19.5 Avg / 29.3 Max
Power (Watts): 245 Avg / 549 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 151 Avg / 168 Max

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