Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Thursday, January 2, 2025
Time: 10:49
Distance: 4.01 Miles
Completed:
Calories: 213
Speed (MPH): 22.2 Avg / 30.0 Max
Power (Watts): 323 Avg / 584 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 138 Avg / 149 Max

Seasonal Best

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(Winter 2024)