Ironhorse Rush 6.00 mi

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Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Sunday, January 5, 2025
Time: 16:48
Distance: 6.01 Miles
Completed:
Calories: 323
Speed (MPH): 21.5 Avg / 30.4 Max
Power (Watts): 312 Avg / 600 Max
Cadence (RPM): 73 Avg / 109 Max
Heartrate (BPM): 138 Avg / 147 Max

Seasonal Best

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(Winter 2024)