Coastal Run 3.30 mi

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Lap Details

Rider: Tony Gambino
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, January 6, 2025
Time: 9:07
Distance: 3.37 Miles
Completed:
Calories: 178
Speed (MPH): 22.2 Avg / 27.5 Max
Power (Watts): 311 Avg / 455 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 123 Avg / 133 Max

Seasonal Best

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(Winter 2024)