Rider: | Ian Lassiter |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Monday, January 6, 2025 |
Time: | 22:28 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 141 |
Speed (MPH): | 10.7 Avg / 17.2 Max |
Power (Watts): | 81 Avg / 159 Max |
Cadence (RPM): | 50 Avg / 70 Max |
Heartrate (BPM): | 0 Avg / 0 Max |
Seasonal Best
(Winter 2024)