Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, January 6, 2025
Time: 22:28
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 10.7 Avg / 17.2 Max
Power (Watts): 81 Avg / 159 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

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(Winter 2024)