Rough Rider 8.30 mi

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Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Tuesday, January 7, 2025
Time: 25:28
Distance: 8.38 Miles
Completed:
Calories: 396
Speed (MPH): 19.7 Avg / 28.2 Max
Power (Watts): 243 Avg / 527 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 158 Avg / 169 Max

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