Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Janes
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, January 8, 2025
Time: 13:13
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.1 Avg / 30.7 Max
Power (Watts): 208 Avg / 518 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 120 Avg / 144 Max

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(Winter 2024)