Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, January 9, 2025
Time: 20:59
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 11.5 Avg / 18.7 Max
Power (Watts): 92 Avg / 175 Max
Cadence (RPM): 40 Avg / 63 Max
Heartrate (BPM): 135 Avg / 192 Max

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