Moody Ambush 5.40 mi

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Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Thursday, January 9, 2025
Time: 14:48
Distance: 5.43 Miles
Completed:
Calories: 287
Speed (MPH): 22.0 Avg / 30.6 Max
Power (Watts): 315 Avg / 600 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 141 Avg / 150 Max

Seasonal Best

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(Winter 2024)