Oh Mama 7.80 mi

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Lap Details

Rider: Douglas Rankin
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, January 14, 2025
Time: 30:11
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 15.5 Avg / 29.2 Max
Power (Watts): 180 Avg / 358 Max
Cadence (RPM): 48 Avg / 84 Max
Heartrate (BPM): 134 Avg / 149 Max

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