Dragon Fire 5.00 mi

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Lap Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Tuesday, January 14, 2025
Time: 14:48
Distance: 5 Miles
Completed:
Calories: 228
Speed (MPH): 20.3 Avg / 23.7 Max
Power (Watts): 246 Avg / 398 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 185 Avg / 190 Max

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(Winter 2024)