Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Saturday, January 18, 2025
Time: 21:35
Distance: 6.98 Miles
Completed:
Calories: 347
Speed (MPH): 19.4 Avg / 24.2 Max
Power (Watts): 244 Avg / 484 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 156 Avg / 239 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)