Lost Valley 11.53 mi

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Lap Details

Rider: Alex Gelbarx
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Saturday, January 18, 2025
Time: 44:31
Distance: 11.53 Miles
Completed:
Calories: 550
Speed (MPH): 15.5 Avg / 27.6 Max
Power (Watts): 192 Avg / 431 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 148 Avg / 171 Max

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(Winter 2024)