Rider: | Joel Shapiro |
Team: | JCC - Rochester (Rochester, NY) |
Date: | Monday, January 20, 2025 |
Time: | 14:31 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 273 |
Speed (MPH): | 18.8 Avg / 32.1 Max |
Power (Watts): | 304 Avg / 600 Max |
Cadence (RPM): | 74 Avg / 100 Max |
Heartrate (BPM): | 145 Avg / 154 Max |
Seasonal Best
(Winter 2024)