Redwood Dash 1.50 mi

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Lap Details

Rider: Mike Kapsch
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Saturday, January 25, 2025
Time: 4:10
Distance: 1.5 Miles
Completed:
Calories: 74
Speed (MPH): 21.7 Avg / 28.5 Max
Power (Watts): 288 Avg / 550 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 165 Avg / 178 Max

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(Winter 2024)