Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Liz Brady
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, January 29, 2025
Time: 20:58
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.5 Avg / 17.8 Max
Power (Watts): 86 Avg / 189 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 147 Avg / 160 Max

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(Winter 2024)