Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 29, 2025
Time: 23:12
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 10.4 Avg / 16.5 Max
Power (Watts): 68 Avg / 165 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 107 Avg / 123 Max

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(Winter 2024)