Rider: | Liz Brady |
Team: | YMCA - Staunton - Augusta (Staunton, VA) |
Date: | Friday, January 31, 2025 |
Time: | 31:13 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 209 |
Speed (MPH): | 8.7 Avg / 23.9 Max |
Power (Watts): | 91 Avg / 216 Max |
Cadence (RPM): | 55 Avg / 85 Max |
Heartrate (BPM): | 150 Avg / 165 Max |
Seasonal Best
(Winter 2024)