Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, February 3, 2025
Time: 15:06
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.5 Avg / 23.9 Max
Power (Watts): 148 Avg / 334 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 136 Avg / 189 Max

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