City Express 4.53 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, February 21, 2025
Time: 38:04
Distance: 4.53 Miles
Completed:
Calories: 214
Speed (MPH): 7.2 Avg / 26.3 Max
Power (Watts): 71 Avg / 265 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 100 Avg / 107 Max

Seasonal Best

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(Winter 2024)