Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Shaner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, March 20, 2025
Time: 18:56
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.9 Avg / 19.4 Max
Power (Watts): 143 Avg / 265 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 130 Avg / 161 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)