Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Thursday, March 20, 2025
Time: 27:52
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 11.7 Avg / 18.4 Max
Power (Watts): 86 Avg / 211 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 105 Avg / 123 Max

Seasonal Best

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(Spring 2025)