Rider: | Lasha Ackerman |
Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
Date: | Thursday, March 20, 2025 |
Time: | 14:31 |
Distance: | 2.36 Miles |
Completed: | |
Calories: | 64 |
Speed (MPH): | 9.8 Avg / 16.9 Max |
Power (Watts): | 52 Avg / 184 Max |
Cadence (RPM): | 65 Avg / 84 Max |
Heartrate (BPM): | 157 Avg / 163 Max |
Seasonal Best
(Spring 2025)