Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ric Schneider
Team: Ric's gym (Ellicott City, MD)
Date: Friday, March 21, 2025
Time: 16:50
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.3 Avg / 22.4 Max
Power (Watts): 128 Avg / 247 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 107 Avg / 128 Max

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(Spring 2025)