Rider: | Paul Rider |
Team: | YMCA - Greater Dayton - Coffman (Springboro, OH) |
Date: | Friday, March 21, 2025 |
Time: | 1:08:55 |
Distance: | 20.02 Miles |
Completed: | |
Calories: | 977 |
Speed (MPH): | 17.4 Avg / 29.4 Max |
Power (Watts): | 223 Avg / 426 Max |
Cadence (RPM): | 67 Avg / 87 Max |
Heartrate (BPM): | 153 Avg / 174 Max |
Seasonal Best
(Spring 2025)