Rider: | Dave Nosal |
Team: | YMCA - Greater Omaha - Armbrust (Omaha, NE) |
Date: | Friday, March 21, 2025 |
Time: | 31:43 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 446 |
Speed (MPH): | 18.0 Avg / 27.8 Max |
Power (Watts): | 214 Avg / 438 Max |
Cadence (RPM): | 79 Avg / 89 Max |
Heartrate (BPM): | 148 Avg / 165 Max |
Seasonal Best
(Spring 2025)