Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Glackin
Team: JCC - Siegel (Wilmington, DE)
Date: Monday, March 24, 2025
Time: 26:38
Distance: 7.22 Miles
Completed:
Calories: 313
Speed (MPH): 16.3 Avg / 23.6 Max
Power (Watts): 178 Avg / 539 Max
Cadence (RPM): 82 Avg / 105 Max
Heartrate (BPM): 178 Avg / 198 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)