Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Tuesday, March 25, 2025
Time: 14:56
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 16.1 Avg / 24.3 Max
Power (Watts): 166 Avg / 331 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 142 Avg / 161 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)