Rider: | Ian Dyer |
Team: | Supreme Sports Club (Columbia, MD) |
Date: | Tuesday, March 25, 2025 |
Time: | 30:49 |
Distance: | 10.16 Miles |
Completed: | |
Calories: | 550 |
Speed (MPH): | 19.8 Avg / 31.4 Max |
Power (Watts): | 290 Avg / 452 Max |
Cadence (RPM): | 67 Avg / 91 Max |
Heartrate (BPM): | 153 Avg / 176 Max |
Seasonal Best
(Spring 2025)