Dragon Fire 5.00 mi

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Lap Details

Rider: Craig Seamands
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 28, 2025
Time: 21:50
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 13.8 Avg / 18.7 Max
Power (Watts): 104 Avg / 168 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 94 Avg / 99 Max

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