Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: frank ratchford
Team: YMCA - Northwest NC - Jerry Long Family (Clemmons, NC)
Date: Friday, March 28, 2025
Time: 3:17
Distance: 1 Miles
Completed:
Calories: 39
Speed (MPH): 18.4 Avg / 20.8 Max
Power (Watts): 179 Avg / 250 Max
Cadence (RPM): 89 Avg / 98 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)