Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, March 28, 2025
Time: 17:21
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 18.8 Avg / 27.4 Max
Power (Watts): 225 Avg / 480 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 114 Avg / 158 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)