Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Saturday, March 29, 2025
Time: 21:01
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.4 Avg / 18.4 Max
Power (Watts): 86 Avg / 161 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 131 Avg / 146 Max

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(Spring 2025)