Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donald Plugge
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, March 30, 2025
Time: 16:45
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.2 Avg / 21.3 Max
Power (Watts): 124 Avg / 267 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 144 Avg / 161 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)